TRX was born in the U.S. Navy SEALs, designed by a Navy SEAL that wanted to be able to work out anytime, anywhere he was stationed. It was then developed by Fitness Anywhere®. TRX Suspension Training® is a revolutionary method of leveraged
bodyweight exercise. Using the TRX Suspension Trainer™ you’re able to safely perform hundreds of
exercises that build power, strength, flexibility, balance, mobility,
and prevent injuries, all at the intensity that is appropriate for YOU!
The TRX® is more than just the most versatile piece of
exercise equipment available, it's a complete training system. TRX uses the total body even if you are doing a chest press or a back row exercise. Using the TRX you must engage your core to perform the exercises correctly. The TRX motto is "All Core All of the Time"!!
TRX isn't just for elite athletes, although it can challenge even the most fit. TRX is used in rehab, with older populations, and general fitness as well.