Offering private, semi-private, and small group instruction in Pilates equipment, TRX Suspension Training, and CoreAlign.
Yoga and Pilates Mat classes available. Call for schedule.
Owner/Instructor Cindi Began, MS,PT,CSCS is a licensed Physical Therapist, Certified Pilates Instructor, Certified Strength and Conditioning Specialist, TRX trainer, and Yoga instructor. She has been instructing fitness for 30 years.
For appointments or information please call 919-621-3708